no appointment necessary!
I just transferred some money to a different account so I can purchase some new trainers ... only I didnt transfer enough and now it wont let me log in and do it again as it thinks I am trying to scam myself !!!
ah i need to get new running shoes... i haven't bought any since 2009!
thinking i might get some at the weekend as i get paid on Friday, and given the lack of recent purchases it might be a running shop job!
You have just reminded me..pay day I need to tax the carand its goodnight from me
I need to buy some stuff but lost my cards..( my own and the one for joint which is my preffered card to use at all times )......new ones in the post..but guess what.no post since last thursday......
Ths centre parts of the roads are clear now but the pavemnets and gutters of the roads are still either several inches of snow or compacted ice........so I'm really not confident to get out on the bike yet......whilst the roads are narrowed for the cars due to teh snow at the gutters
our road was snow ploughed and gritted again last night....as i said before this is the first time in the 20 years I have lived here.otherwise i would never be able to get out of the street......i think its because a couple of people in the street need ambulance access for hospital appointments that the council have added it to their priority list.....
I'm hopeful we might actually have some clear pavements this evening, only time for a short run before Pilates but would like to blow a few cobwebs away.
Car serviced, alternatored and two new front boots- sounds much quieter (but that might have something to do with the packed motorway with most tiptoeing along at 60 mph.
had to abandon my swim session after just 30 mins. lower back and shoulders too sore.......stupid turbo.......spent extra time in the sauna and then did yoga so hopefully that helped.trying to work out if i can get the other 30 min done tomorrow
I swam and even biked to the pool and back. Check me out, I'm environmentally friendly.
you swam to the pool?
No. I missed a comma. Bad Mousicles.
Mouse, never mind the commas - surely not swimming is more environmentally friendly than swimming, cos if no one swam they could shut all the pools, with all that chlorine pollution, and heat being wasted
I have slept, a bit, and painted the wall behind the woodburner, on account of it being recently plastered, and that is all I've done - work again later - boo
glad that things are improving Hope...........
my day finished with a great 5 mile run with running club in the ice and snow.........I was suppossed to taking the run/walk group but none turned up in the terribel conditions so I had to run with the girls so am knackered
dawn are you racing the LLiswerry 8 on sunday.a great flat 8 miler to guage speed early on in the year
no problem to waffle hope, i also move in and out of wanting to post.
i am a grumpy antisocial so and so who has never started an ironman. i only really post on this thread anyway, because i like the people on here and have met most of them. and many of those i've met will acknowledge i don't say very much when i rarely meet them anyway!
a lot of the cycling and swimming talk on this thread is a bit beyond me, but i pick things up and if nothing else, this thread is something i like coming back to each time.
no we haven't met i think. i'm sure that will change
bedtime for me now
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