no appointment necessary!
Mouse, never mind the commas - surely not swimming is more environmentally friendly than swimming, cos if no one swam they could shut all the pools, with all that chlorine pollution, and heat being wasted
I have slept, a bit, and painted the wall behind the woodburner, on account of it being recently plastered, and that is all I've done - work again later - boo
glad that things are improving Hope...........
my day finished with a great 5 mile run with running club in the ice and snow.........I was suppossed to taking the run/walk group but none turned up in the terribel conditions so I had to run with the girls so am knackered
dawn are you racing the LLiswerry 8 on sunday.a great flat 8 miler to guage speed early on in the year
no problem to waffle hope, i also move in and out of wanting to post.
i am a grumpy antisocial so and so who has never started an ironman. i only really post on this thread anyway, because i like the people on here and have met most of them. and many of those i've met will acknowledge i don't say very much when i rarely meet them anyway!
a lot of the cycling and swimming talk on this thread is a bit beyond me, but i pick things up and if nothing else, this thread is something i like coming back to each time.
no we haven't met i think. i'm sure that will change
bedtime for me now
Hope thats a lovely post to come in to Chav, there will always be parts of a conversation that baffle me or that I have no interest in but it shouldnt stop me/you or them from having a say .. your opinion and input is just as good as anyones Seren, the bike on the turbo I think you said is not set up for you and the bike is the wrong size, dont let this ruin your race .... I did manage to swim before work but then again I didnt have to work until 3pm so it wasnt a hardship !! That said, the pool times are quite specific and I cant go before 1230 due to mums & ankle biters so this narrows my window somewhat ... anyway I can confirm I am still awesome :
glad you are still awesome meldy .. i am middling at the moment......I am worried about putting my bike on the turbo incase i break something on it........hopefully the rain will come and wash the snow away.......
i was looking at all the roads last night and they are definitely not safe enough for the road bikes......even the bike clubs are cancelling sundays club runs.......
I'm temted by the hybrid but there really is no point as apart from the centre parts of the roads the rest si still white.even the dual carriageway isn't totally clear yet on the lanes.........
Hope.i don't use yaktrax.rust trail shoes...I'm with Islwyn and we had about 15 or so out last night which was suprising given the conditions
awesome is the in word in our house.......from HIMYM
How I met your mother........... another programme I can watch with my son
Oh gosh. I watched an episode of TBBT last that literally made me LOL. Seren's post reminded me.Today I am running resting with my calf guards on. It's bliddy luffly.
Morning all, happy Valentines day to the Welsh contingent and happy Burns night to Debbo.
Rest day chez moi prior to early morning swim tomorrow. I've only met the back of TMW very fleetingly at the JW Ultra.
Apropos calf guards, I had a comedy 10 minutes last weekend with my running compression socks. Having wrestled the things on I realised I hadn't bodyglided my feet, so wrestle them off (turning them inside out in the process) apply bodyglide and then manage to put one of them back on upside down (heel corner on top of foot). D'oh.
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