The Psychiatric Wing - Page 7471 - Clubhouse

M...eldy

pirate

02/02/2013 at 07:55

Of course you can Mrs F .. every new purchase of a house comes with a free cat, its a legal requirement

Goo moaning and happy weekends all

seren nos

pirate

02/02/2013 at 07:58

i can see the sun.......but can't see an signs of life in the house.....

Hubby is several miles away no doubt half way through his 22 miler

M...eldy

pirate

02/02/2013 at 07:59

Now I can see daylight it does actually look like rather a nice day

I dont hink we have seen the last of winter tho according to the forecast last night

seren nos

pirate

02/02/2013 at 09:33

sitting waiting for my OH to finish his run.my back has started playing up again......i think i am going to have to visit the oesteopath next week.......

trying to work out whether to go out on the bike or not..might ease off with a bit of fresh air.....or might make it worse....decsions decsions

M...eldy

pirate

02/02/2013 at 09:49

Seren you could always give it a go ... if you have pain or stiffness then come back home and have a hot bath
It might be better than doing nothing?

seren nos

pirate

02/02/2013 at 13:43

good advice meldy...I wanted a long bike ride because the weather was perfect...but i did do one on wednesday so no big deal...................managed a 65 min bike followed by a 15 min run as I noticed I hadn't done a brick sessions this week.......followed by a run.........

feeling better for doing it and the back is about the same.........going to spend the afternoon taking it easy instead of going to watch the hockey.....all that standing up would make it much worse

M...eldy

pirate

02/02/2013 at 13:55

Watch the rugby instead

M...eldy

pirate

02/02/2013 at 19:32

... which I managed to watch snippets of inbetween pretending to work all afternoon

I have a few projects underway and I am not sure which one to prioritise and I tend towards the ones that I enjoy which isnt always the one that I should be concentrating on !!

Nasty nasty 11-21 shift tomorrow so thats all day and all night and practically into bedtime

Too Much Water

02/02/2013 at 22:10

Well Rugby was good

Car cleaned in and out, new shoes bought, rugby watched, short run done,

Schmunkee - The List Fairy

02/02/2013 at 22:20

Hello Wingers

Charity weekend and all that. A recent FB invite has set me on a challenge

Edited: 02/02/2013 at 22:21

Hope

pirate

02/02/2013 at 22:44

Evening!

I should be asleep but Top Gun is on.

Too Much Water

03/02/2013 at 10:06

i am ready to be picked up by my wing run-mate this morning

seren nos

pirate

03/02/2013 at 10:28

have fun TMW.after a short run this morning i am spending a day eqating.full cooked breakfast and an all you can eat buffett this faternoon as my baby is 16 today

M...eldy

pirate

03/02/2013 at 11:47

Morning whingers

Schmunks, can you bring me a food parcel - I am detained until 9pm

16 eh Seren .... doesnt that make you feel old

seren nos

pirate

03/02/2013 at 12:03

very old...but then to cheer myself up i remember i'm younger than you

tradition in my family is that we give the nieces and nephews an instant lottery thing on their 16th birthday.........not the best of ideas with hindsight as we could be getting them hooked on gambling......well My youngest is the youngest of the 10 of them and he had £11 pounds worth on instanst scratch cards.and won a grand total of nothing....so hopefully tis will encourage him never to play on them ever

Schmunkee - The List Fairy

03/02/2013 at 12:54

I have runned. It was not far and it wasn't fast but it's a start and it's in the bag

Who would have thought making paper aeroplanes could be such a taxing activity. Sometimes I need care after a community weekend

Melds, do you seriously want anything. Text me if you do and maybe you could put "something" in the cells in return

Edited: 03/02/2013 at 12:57

M...eldy

pirate

03/02/2013 at 12:58

Lots Schmunks ...

seren nos

pirate

03/02/2013 at 16:40

I am stuiffed...is it bed time yet........

I am on holiday tomorrow for a few days and have seemed to have forgotten to prepare for it

Hope

pirate

03/02/2013 at 17:29

Oh that's nice Seren. I feel like I need a holiday instead I've got that horrible creeping 'It's w*rk tomorrow' feeling which puts a right dampener on a Sunday evening!
Another week of marathon training ticked off. The weeks are flying by!

Right. Time to iron the uniforms :/

seren nos

pirate

03/02/2013 at 17:43

uniforms..... Hope......you are too generous....i haven't ironed for my kids in years...hurts my back./thats my excuse.....

I'm only going about 20 miles away in the beacons but it is local just incase my mother is ill and it was a cheap groupon deal