no appointment necessary!
Risking getting shot by Meldy for posting but I'm up late and will go to bed now, straight away.
It was lovely to see TMW today and you can really see the weight loss. Well done and keep at it. We had a very pleasant run (you're not as slow as you think you are!) and took in a few Bristol landmarks.
Swam this morning, biked yesterday, back to work tomorrow *sigh*.
Have a super time on your few days away, Seren.
Congratulations, Cas. I shall commence knitting shortly and hopefully should have a little layette done in time for the birth.
Hoorah I was busy being a pyrotechnic all day as any good witch would ..
My feet were well toasty
EEEEEgszactlyI also survived the ducking stool
How luffley SchmunksI would like to plan but I am not sure anyone would make head nor tail of it and it would be pink and full of owls
Firkin busy here today. Not sure whether I was coming or going (no sniggering at the back.) Sounds like Hope had a similiar one.
So late home from work, I missed swimming. Wrong, wrong, wrong, I'll never beat Meldy out of the water at this rate.
So, how come you were setting fire to a car park then Missy?
Schmunks - I'm not good at planning but I am quite good at reviewing, if that helps.
I might go to bed in a minute.
Fire Safety training ... nothing excitingI have now missed several days training so I need to get my arse in gear this week which isnt helped by 2 night shifts to come .. I need to build some distance between me and that mouse!!Long ride with the Barlos planned for Sunday and I can shoehorn in a few swims this week and a few runs to see if my foot falls offFriend Sue gave me some pennies for trainers for my birthday, being a shrewd old girl I have managed to get two pairs. My lovely orange 1080's in the sale for running and I have picked up some NB Minimus ones that I am going to use in the gym for my core and stability stuff, no good training to obtain stability in a good thick pair of trainers (IMO)I may well follow mousey to bed ....
actually I lied, I forgot I wanted to watch the Richard III docu on ITVwhatever
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