no appointment necessary!
I was but I am watching Martin Clunes with his heavy horsesI want them all
i am off to bed much later as i fancy watching question time
just been round to see my friend's baby boy...
glad to hear it, not sure if any other wingers have sampled my surprise before...
assignment finished,off for a swim(!) in Wycombe
all change on the computer front at work so my default logged on fell off. Hope all are keeping well.
TMW, enjoy Handy Cross, I used to get bussed there for swimming lessons when I was a nipper.
I have never swam at Handy Cross ...would be a feckin nightmare getting up there on a regular basis!I have a ballot place in the London ride thingy... which apparently goes up Leith Hill 3 times and finishes on the Mall. I am thinking VLM on wheels.
I havent actually looked to see what the prices are in our pool, I pay £20 a month and go when I likeI suppose £5.80 is about right if you look at gym prices and the like ?? Looks like a wet & cold weekend round here, just right for biking !!
it is £4.50 in Reading which i still think is steep... anyway, time for young farmers on c4
morning.cross country today in bath but not looking forward to it..looking more forward to tomorrows 75 miler with the cycling club.....and then a 100 next weekend....
forecast here is constant rain
sacked off parkrun as don't want the temptation to run too fast, off out shortly for a loosener
Oh what a lucky person ...... I shall do my best to lose him in the woods for a small fee I have done a shade over 3 hours on the bike today so he may be able to actually keep up tomorrow!
Hope......sounds like fun........
I enjoyed my cross country in bath and ran fast for me...........
going on a long bike tomorrow and heading north........weather doesn't look kind.....off to bed now
Hope ... its going to snow in Essex tomorrow
Meldy forgot to say i was ona cut back week so decided to try and do some swimming without a pullbuoy.....managed 2 lengths front crawl followed by 2 lengths breaststroke..repeated this 4 times..........was horrible .. i kept on swallowing more water and coughing and i was shattered,,,,,,,,,The blaenavon tri in May is going to fiun
Thats a goodstart Seren, it will get better!! You knowthe basics and you know how to breathe so you just need to concentrate on technique
I think I killed the Barlos Chriiiiist does he whinge !!!
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