The Psychiatric Wing

no appointment necessary!

149,481 to 149,500 of 151,213 messages
07/02/2013 at 21:33
I'm going to bed soon but I'm not taking a book...
M...eldy    pirate
07/02/2013 at 21:35

I was but I am watching Martin Clunes with his heavy horses

I want them all

07/02/2013 at 21:36

i am off to bed much later as i fancy watching question time

just been round to see my friend's baby boy...

07/02/2013 at 22:32
Mmm just laying in bed enjoying some of Chav's surprise...tis nice and firm but moist and tasty too!
08/02/2013 at 12:10

glad to hear it, not sure if any other wingers have sampled my surprise before...

assignment finished,off for a swim(!) in Wycombe

08/02/2013 at 13:16

Afternoon all,

all change on the computer front at work so my default logged on fell off.  Hope all are keeping well.

TMW, enjoy Handy Cross, I used to get bussed there for swimming lessons when I was a nipper.

M...eldy    pirate
08/02/2013 at 18:01

I have never swam at Handy Cross ...would be a feckin nightmare getting up there on a regular basis!

I have a ballot place in the London ride thingy... which apparently goes up Leith Hill 3 times and finishes on the Mall.  I am thinking VLM on wheels.

08/02/2013 at 19:54
Well I swam 36 lengths of mostly crawl. Same old story, lack a decent technique but I don't drown as I go up and down the pool

??5.80 quite expensive for the casual user

Followed it up with a short run, feel a little tired now
M...eldy    pirate
08/02/2013 at 20:04

I havent actually looked to see what the prices are in our pool, I pay £20 a month and go when I like
I suppose £5.80 is about right if you look at gym prices and the like ?? 

Looks like a wet & cold weekend round here, just right for biking !!

08/02/2013 at 20:15

it is £4.50 in Reading which i still think is steep... anyway, time for young farmers on c4

seren nos    pirate
09/02/2013 at 08:16

morning.cross country today in bath but not looking forward to it..looking more forward to tomorrows 75 miler with the cycling club.....and then a 100 next weekend....

09/02/2013 at 08:40

forecast here is constant rain

sacked off parkrun as don't want the temptation to run too fast, off out shortly for a loosener

Hope    pirate
09/02/2013 at 10:14
Top training guys!
I'm hoping to head out for a run but am just.. Ummm... Seeing how things go at the moment!
We're in Essex staying with David's family. Lots of nice things to do today, including buying a flowergirl dress for our little niece
09/02/2013 at 18:56
Another charity weekend, but handing over custody to one lucky winger tomorrow
M...eldy    pirate
09/02/2013 at 18:59

Oh what a lucky person ......  I shall do my best to lose him in the woods for a small fee 

I have done a shade over 3 hours on the bike today so he may be able to actually keep up tomorrow!

seren nos    pirate
09/02/2013 at 19:03

Hope......sounds like fun........

I enjoyed my cross country in bath and ran fast for me...........

going on a long bike tomorrow and heading doesn't look to bed now

M...eldy    pirate
09/02/2013 at 19:16

Hope ... its going to snow in Essex tomorrow  

seren nos    pirate
09/02/2013 at 19:20

Meldy forgot to say i was ona cut back week so decided to try and do some swimming without a pullbuoy.....managed 2 lengths front crawl followed by 2 lengths breaststroke..repeated this 4 times..........was horrible .. i kept on swallowing more water and coughing and i was shattered,,,,,,,,,The blaenavon tri in May is going to fiun

M...eldy    pirate
09/02/2013 at 19:27

Thats a goodstart Seren, it will get better!!   You knowthe basics and you know how to breathe so you just need to concentrate on technique

M...eldy    pirate
10/02/2013 at 17:47

I think I killed the Barlos

Chriiiiist does he whinge !!!

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