The Psychiatric Wing

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M...eldy    pirate
14/02/2013 at 21:24

ankle deep??!!   That is some serious muddage  

Bath, hairwash and an early night eh Spotty??   

Why oh why oh why am I here til 2am ???   I do have a few things to tick off my 'to do' list, one of which I cant do cos I dont have a gun.

14/02/2013 at 21:56

ankle deep! i was annoyed when i ran in a puddle tonight

evening all...

good luck for hospital visits

M...eldy    pirate
14/02/2013 at 22:59

was it right up to you middle ??

Hope    pirate
15/02/2013 at 07:22
Thanks Jj
Morning all. I'm off to sexy Newport today for a radiography course.
I will try not to die of boredom.'s Friday..... How.... Bad... Can .... It...., be??
15/02/2013 at 12:19

afternoon guys, got a fun-filled afternoon rehearsing a presentation to 100 clients coming up...

M...eldy    pirate
16/02/2013 at 00:27

I appear to be at work ... It might be a long night

seren nos    pirate
16/02/2013 at 07:39

morning all

rest day today and the sun is shining and i see blue i guess it will strt raining tomorrow for my 100 miler on the bike

good week of training but a little stiff this morning....might pop out for a sauna......

Hope    pirate
16/02/2013 at 08:16

Morning from a cold a misty Wales. 

How did the presentation go TMW?

Seren I hope the weather brightens up for the bigg 'un tomorrow. No trace of blue sky here.

I have a 10k today. It doesnt start until 11 am. What a civilised time for the race 

I'm trying to be blase about it, I mean it's unlikely to be a pb with all the mara training... but you never know! Gingers crossed.

seren nos    pirate
16/02/2013 at 08:19

have you eased off the last couple of days in the training Hope.if so then there is a good chance of a PB.but like all races .. the weather the terrain.. the other runners all can affect the race....have  agood one 

seren nos    pirate
16/02/2013 at 08:21

thought that i might join you for the 10k then looked and it would cost me £30 to enter on the day for a the same parks that the park run is free............i will stick with my rest day 

Hope    pirate
16/02/2013 at 08:37

Thanks Seren. Yes £30 is a lot! 

I had a rest day yesterday so we never know. *positive theoughts*

Shame you're not doing it. It would have been nice to meet up after. I think we are long overdue a girls weekend ladies. 

seren nos    pirate
16/02/2013 at 08:43

maybe we should just fit in a night out to keep us going till the next weekend


16/02/2013 at 08:49

was just a rehearsal session hope, the real thing is in early March

off to work to do my regrading in the attempt to get a slightly higher salary!

Hope    pirate
16/02/2013 at 14:21
Good luck!
Race was good. Wasnt a pb but I knew my head wasn't really in a race place so I'm happy with the result.
A lovely well organised race with very nice smiley marshals AND my first outing for my new Pirate Monaco
Hope you're all enjoying your training or resting.
16/02/2013 at 16:30

Was that the St David's Day 10k, Hope? I have done it a couple of times 

Hope    pirate
16/02/2013 at 18:05
It was the Cardiff Love Run. It was a lovely race.
M...eldy    pirate
16/02/2013 at 18:24

I slept for a long time  

Awoken at some point by some workmen with an angle grinder and awhacker plate ..... do these people not know I was asleep ??  !!!

Well done on the 10k Hope, at that price I would expect a pb to be included in the price

Schmunks, hows Barceloooooona ??

16/02/2013 at 19:24

evening all, 6 hours of work doing my regrading

got home to the news my lodger wants to move out, c'est la vie... tapping new lodgers now.

M...eldy    pirate
17/02/2013 at 04:04

I think mine is due to go about May time chav so will prob look to replace him with a similar arrangement, this one has worked very well so it will be a shame to see him go

Its just gone 4am and I have nearly finished all my write ups that I needed to .. just as well really as I cant see straight 

Few days off and back to it on Thursday I think, hoping for some good weather training next week

seren nos    pirate
17/02/2013 at 07:40

right .. long bike ride to do.......I'm fiull of aches and pains.....i think its my age 

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