The Psychiatric Wing

no appointment necessary!

149,541 to 149,560 of 153,815 messages
22/02/2013 at 09:00

Morning all,

not quite gone yet Melds, Saturday morning, but thanks for the kind thoughts.

Debbo- I take it you are 'over there' now.

I seem to have the tightest quads in our Pilates group, which means I get help to stretch them out (*winces*).

M...eldy    pirate
22/02/2013 at 09:14

Oh I see, thought it was today

Oh well. all the more time to stretch out those quads then 

22/02/2013 at 09:58
I went to my first spinning class in months and first at the new gym last night...odd experience with disco lights and lots of Cure and Mission songs but good!

Used to struggle to get into classes at my old gym because of their booking system but this one is much easier, so it'll be body pump tomorrow (if I can get up in time!)
debbo    pirate
22/02/2013 at 13:07
FeFe -only over here for my day's 80th and a wee visit to BtS
debbo    pirate
22/02/2013 at 13:08
Seren - get to the doc and get your thyroid checked - feeling cold and weight gain are classic signs
M...eldy    pirate
22/02/2013 at 13:14

That sounds good Cas .. where is the new gym?

Wifey - good to have a nurse on board eh!   Seren that certainly would explain a few things for you

22/02/2013 at 13:22's in Bromley and they'll let me leave my car there during the day while I'm at work too. Was slightly more expensive than the Virgin one but parking helped persuade me!
M...eldy    pirate
22/02/2013 at 13:49

Thats probably a good enough reason I would say !

22/02/2013 at 14:22
Yep, I'd rather spend a bit more for a gym that is convenient and I'll use more.
M...eldy    pirate
22/02/2013 at 18:25

Well, I forgot my gym kit (reminds me of school) so I came home and decided to run rather than go straight back out to the gym ..
I did the bestest 1hr run that I have done in many many many months, no hint of a niggle
I am making slight changes to gait and style and what have you and have been calf strengthening for over 2 months now so they can cope ... they are a bit tight at the moment but I will trade that over injury anyday!!

*I do hope I am not overly optimistic, its sooo good to have a good run

debbo    pirate
22/02/2013 at 20:00

Good news Melds 

M...eldy    pirate
22/02/2013 at 20:02

Its been a long time coming Wifey!

How long are you over yonder for ?

22/02/2013 at 22:47
Good news meldy

I have had a longggg day at work and now face a cold train journey home... Software releases are busy times, if I have to R and A another document I'll go potty!
23/02/2013 at 13:41

4 miles and a parkrun and a flash mob stylee dancing proposal at aforementioned parkrun. The young lady said yes. The young man looked about 12 but apparently it was OK as he had a note from his mum

Have a nice day everyone. Hope all well and happy.

23/02/2013 at 13:45

long lie-in for me

hour in the garden turning over soil in the light snow

rugby in pub

seren nos    pirate
23/02/2013 at 16:36

up late last night and up early this morning for a bike fiting...said hello to meldy's bike........then came home and slept for nearly 3 hours........

starting to feel more human again

today is a rest day after all

M...eldy    pirate
23/02/2013 at 16:40

Make sure you are resting then Seren, we know what your 'rest days' look like  

Snow is still coming down here but doesn't appear to be doing much when it lands, hoping for an easy drive home at 2am!!    My 'oss went out with a spring in his step this morning so spring cant be far away now

Come on Ingerland  

Hope    pirate
23/02/2013 at 16:59

I hope spring springs soon. Lots of snowflakes on my run this morning but nothing has settled.

Hope it doesn't come down too thickly. We're doing the Gavin and Stacey run tomorrow. There, flying hospital visit to Garr's Dad, and then back in the evening.

Am leaving no2 daughter in her Dad and sisters care for the day.To be fair I think she's bored with my company now.

No1. daughter is loving having someone to do physio on. Only a few months until she graduates. I can't believe how fast that time has gone. She'll be applying for jobs soon!

Good training all, and GREAT news on your run Meldy! It shows all your patience and commitment are paying off. Soopa stuff x 

M...eldy    pirate
23/02/2013 at 17:25

Goodness how lovely for No1 to have a patient to practice on that can't run away!!!

That must take some time to do a flying visit to Essex?

Nice Parkrunning Mrs F !

seren nos    pirate
23/02/2013 at 17:55

Hope......maybe you can get some sleep in the car journey....

Mrs F.i must do another park run soon.......

really fancied a drink but No 2 son has decided to go out last minute so will stay sober incase he needs a lift home........he rarely goes out apart from his hockey training and matches so i was quick to encourage him

 just realised that its a cutback week next week so can reduce should have a bit of an easier week......but i have got 2 races next weekend...x country saturday and then a half marathon sunday

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