The Psychiatric Wing

no appointment necessary!

149,761 to 149,780 of 153,815 messages
M...eldy    pirate
15/03/2013 at 18:14

I thought I posted again since silly o'clock .. obviously not!

Just a short swim for me today and then the delights of a long bike ride in the rain tomorrow, what I wouldnt give for a little bit of dry and a few degress warmer !

15/03/2013 at 21:45

done a cold wet horrid run

meldy, good programme for you on BBC2 about Everest

seren nos    pirate
16/03/2013 at 08:07

missed that TMW.was asleep....away for the weekend so will look back in tomorrow evening 

have a good one

16/03/2013 at 14:55
I have wool

I have needles

I am happy
M...eldy    pirate
16/03/2013 at 17:01
Too Much Water wrote (see)

done a cold wet horrid run

meldy, good programme for you on BBC2 about Everest

Damn!   I missed it as well
Wonder if it was a new one?

Well done Schmunks, whats on the menu this time??

I have biked for 5.5hrs.  I need a good game of rugby to keep me awake!!

16/03/2013 at 17:23
A shawl, an Aran cardy, and a jacket cum cardy thingy

I have designed and knitted some PSOF welly toppers of which I am mighty proud and which will be published on a certain media site shortly
M...eldy    pirate
16/03/2013 at 17:29

Well get you madam !!!

Proper little cottage industry

16/03/2013 at 22:46
I am a knitting goddess

I have started the shawl and I am mighty chuffed with my efforts. I have to 'yarn forward' in some places and 'k3tog' in others but I am getting there.....slowly, with the help of YouTube.

I don't think I will be taking it with me when I do my charity weekends as I need to concentrate and other people can be VERY distracting
M...eldy    pirate
17/03/2013 at 11:23
..... And knitting needles are described as 'sharp instruments'

Morning all

I'm off to see Holly in her new house
17/03/2013 at 13:55
Edited: 17/03/2013 at 15:14
seren nos    pirate
17/03/2013 at 17:29

afternoon...I am home.feeling like I'm full of a cold but hoping its just a reaction to cleaning ..... least you had a good game of rugby yesterday to watch


17/03/2013 at 18:24

evening all

i don't think rugby is an appropriate subject seren

i am off for a run, first rest day for 9 days yesterday, but it works out at a 48 hour rest period, sorely needed


M...eldy    pirate
18/03/2013 at 03:57

Morning all

Rest days are important you know Chav !!

Seren, cleaning brings me out in a sweat as well  

seren nos    pirate
18/03/2013 at 07:26

feeling like shit and resting HR raised by 20 so better cancel this mornings training....typical its dry.......

Hope    pirate
18/03/2013 at 13:30

There will be plenty more dry days Seren... get well soon.

After starting the day in a very bad mood i am feeling much brighter now. Yoga tonight which is very much needed by my tight sore legs. 

This is it... last big week of training then taper 

M...eldy    pirate
18/03/2013 at 17:39

WHoop!   What a journey Hope  

I appear to have 6 miles on the plan with 4 mile intervals ..... in the rain .... followed by a night shift
Oh the joy!

18/03/2013 at 21:24

When will I ever learn? Every time I enter a race I instantly get ill!


This weekend's plannned back to back longish runs ended up becoming body pump, 6 mile run and a spin class...still hoping to be fully fit for the planned sessions next weekend but I have the added complication of a sister in law, niece and nephew staying now so saturday's run will be a 5am start and same again on sunday as I have to take Smiffy to work


So what have I missed in the last week?

18/03/2013 at 21:26

i have been testing protein drinks (yuck) but another 3 sessions and I will have a very needed £50

deciding whether or not to do a bit of assignment work or just chill out

18/03/2013 at 23:14

Evening all,

Cas, I think Seren is not well, Hope and Meldy are training machines, Schmunks is a knitting machine and I have the flakiest internal computer network.  We've not had any Brazilian updates from you in ages.

I span a little tonight, I must do better.

M...eldy    pirate
19/03/2013 at 05:35

Spinning eh Ferret?   We could have our own WI group at this rate

Soon home to bed, I may or may not attempt some form of exercise later on today, if I dont I wont lose any sleep over it !

Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums