no appointment necessary!
Whatever Barlos .. whatever
finally finished my assignment... zzz
Good to see that the forecast is 16 degrees higher than anything we have trained in for Sunday then. Dear oh heck. I'd best fake tan my legs for the first shorts outing of the year...
Well the BBC seem to think it will be 11 celcius by 13:00 and I have a funny feeling I read somewhere that's close to an ideal temperature. That said I'll pack some extra babywipes as the first hot run of the year normally sees me overcompensating on the sweating.
I have been idly contemplating some sunbed sessions pre-Lanza as I think I have inherited some lobster DNA when it comes to initial exposure to the sun.
Mouse.the hay on wye one that pingu mentioned on the Lanza thread.realised it was quite close to me really for a sportive so enetered
mouse i have just signed up for the bike science 82 mile sportive on the 28th april as its free.opted to try the 16mph average as its a group ride
I saw you post over on the Lanza thread in the end, but I saw you say it's not signposted like a sportive, more like an audax so probably not for me.
The Bike Science one is a bit too late really, though it does look good. It'll be great for you though.
I will prob do my last long ride on the 28th .. only cos I have a day off and I usually have a two week taperToday I have swum (main set of 6 x 400) and done a long run, when I say long, its long for me and its going to have to do
Running 6 hills this evening as well as 3.5k out and back, and that hill is a b***h!
Yip ... swat I said
82 on the 28th seems good foe me plus i will have to park outside of briatol and cycling in and out...
gosh it's wet!
not long till i turf...
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