The Psychiatric Wing

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M...eldy    pirate
03/05/2013 at 10:01

Mouse .. yes, I suspect you do    

I need to print a few things off before I *cough* leave work for hollidays too

03/05/2013 at 15:29

Hmmmm I don't appear to feel like I have 101 things to do.  Please would you forward me your lists?  I am concerned that I am being too lax.

How's the post-it doing FeFe?  Are you done with your jobs?

I have run and I am glad I did as it keeps clouding over omoningoniously and then clearing.  Pretty soon, it's going to rain.  That's my last long run done and not too soon.

I'm trying to fit in a last (longish) bike this weekend.  It's not a super long effort just 3/4 hrs but the weather isn't looking good for it and the turbo has been turned out for summer so I'm buggered if I'm getting back on that.

03/05/2013 at 15:41

Well I didn't manage to get out at lunchtime so I still need to buy P20, teabags and Wolfsbane's new album.  If I'm really on a roll I'll remember to pick up my trousers from the dry cleaners.

Having already been on holiday this year I don't need to double check that my passport is not going to expire (ditto E111 card) and I do have travel insurance.  I do however still have to master some basic please and thangewes in Lanzarotean, source a bike box, select my bike nutrition.... 

It's the local YMCA fun run on Monday so the weekend may be run, bike, brick.

03/05/2013 at 15:57

*goes to get a pen*

03/05/2013 at 21:42

Cheerful Dave may have a bike box and Wolfsbane have a new album out???

Hope    pirate
04/05/2013 at 08:27

Morning team 

I see tapir is well under way. Good stuff. I'm really wishing I could have come to support, I need a bit of sun. Never mind... next year!

Things have been crazy busy here, with lots of trips to Essex and work being mental, but it's all calmed down a bit now. This is the first weekend in ages where I haven't got loads of stuff crammed in. It's quite nice to still be drinking tea in my jammies!

I'm doing the Every day in May challenge, which I'm quite enjoying. Running 10k everyday for Royal Marsden cancer charity. I'm planning lots of off road runs and running my favourite routes so it's quite pleasant. Some days I put a bit of effort in, and some days it's just a leisurely plod. Very nice.

last night I had my first strength and conditioning class for the trapeze,  I'm most excited about that even though I have horrendous DOMS today! I'm booked on for my Flying Trapeze on June 7th. I cannot wait! It's my 'do something that scares the crap out of you' for 2013.


In other good news No.2 daughter is now out of her leg brace and mostly walking without crutches. 

So lots of good stuff. 

I'm getting ready to armchair support the Lanza lovelies. I can't wait for that! 

04/05/2013 at 17:59

I am in the foster property

Fatz and Ginge are in the foster property with me

My house has been well and truly trashed /

I have a dongle

I therefore have the t'interweb

Jr has his first Tri later this month

I feel bad as it is when I am in Lanza

I am on a community weekend

04/05/2013 at 18:01

Fefe...

'Per favor' and 'gracias' will get you far

M...eldy    pirate
05/05/2013 at 10:25

Morning team

not sure where the sunny weekend has gone? There must be a deep dark depression over MK!!

seren nos    pirate
05/05/2013 at 22:52

had a brilliant weekend at silent assasins DIY half marathon.i had a long drive home tonight and am ready for bed

06/05/2013 at 16:54

My aim was to complete the 10k race on Sat.  Completed in well under and hr so all in all good but I was 2 mins slower than the last race I completed back in March (snow on the ground and -20 degrees!).  I don't run so well in the heat as well as missing out on 2 weeks training...

debbo    pirate
06/05/2013 at 18:41

Where was your race JC? I'm curious on account of being a closet Canadian

today I have mostly been battling the jungle that is my garden

 

M...eldy    pirate
06/05/2013 at 18:53

Well battled Wifey .. I have been a swim goddess and now I am at w*rk and I am yawning lots
Tomorrow may be a lazy day

seren nos    pirate
06/05/2013 at 19:15

i have had a lovely lazy day and sat drinking cider with my hubby in the garden and then a chinese takeaway.........

06/05/2013 at 19:17

Hi debbo - it was Race 3 of the MEC Race Series (7 in total), this time in Shouldice Park, Calgary.  I missed Race 2 because of the lurgy.  MEC are holding races each month at each Park in Calgary which is a great idea and entry is only $15!  Well organised too....

debbo    pirate
06/05/2013 at 20:53

JC - not my neck of the woods then - I'm from Ontario and will hopefully be living there again soon.

M...eldy    pirate
06/05/2013 at 21:02

I have a medium bike planned for the morrow at this rate I think I may stay in bed all day ...I am cream crackered - although saying that, the weather is supposed to be even better tomorrow

seren nos    pirate
06/05/2013 at 21:04

I have work tomorrow.......and someone is looking to swim in the Taff..........for the first time this year its going to be sunny and someone want to go OW swimming and I'm going to be stuck in an office

M...eldy    pirate
06/05/2013 at 21:07

Welcome to the world Seren 

I hope you have a good time tho .. sounds like it could lead on to other things

What time did you do at the 1/2 anyway?

Hope    pirate
08/05/2013 at 07:24

Morning. Bleurgh.

I *need* the weekend already! 

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