The Psychiatric Wing

no appointment necessary!

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11/05/2013 at 19:42

A little bit of swimming and running.  Purely for pleasure; no events lined up.

 

M...eldy    pirate
11/05/2013 at 19:45

Thats not a bad idea. no pressure and do things for the fun

11/05/2013 at 20:08

Yup, even mounted my velocipede last weekend.  Enjoyed it because I chose to do it rather than I had to do it

M...eldy    pirate
11/05/2013 at 20:12

What day do you fly out?

Hope    pirate
11/05/2013 at 20:22

Hiya kids...I'm knackered. Have Garr's sister and family visiting and I am quite undertrained for running around after little ones. I can officially say that my house is no longer toddler proof. I have spent most of the day performing  ninja warrior type maneuvers to rescue children or household items.

Good fun though. Lot's of laughs and I do love them to bits.

TMW nice weight loss Matey! 

Good luck Seren. Which tri is it?

Schmunks doing things for pleasure is my rest-of-the-year approach to training.  

Had a gorgeous yoga class today. less running and cycling mean flexibility is coming back. A good thing! 

How's taper going girls?? Have you replaced training with shopping? That's my usual approach 

M...eldy    pirate
11/05/2013 at 20:26

Well I would have done had Murph not spent the next two months spending money in less than 15 mins  

My house is most certainly not toddler proof and it is staying that way !

M...eldy    pirate
11/05/2013 at 20:27

never leave your horse with your credit card ...

Hope    pirate
12/05/2013 at 06:18

Lol! He's not cheap to run is he? 

 

seren nos    pirate
12/05/2013 at 07:22

oh dear......has he  had more shoes than you over the last 20 years 

 

Hope.I'm doing blaenavon........I think it might be quite lonely apart from all the p[eople going past me on the bike and run.........and there will not be people for me to pick off as understandably i'm in the first wave......another reason why i hate pool swims.....

not that there would be many people to pick off as its a tough one so no begineer type people i imagine...

M...eldy    pirate
12/05/2013 at 08:35

Yes he probably has Seren - I have almost given up trying to match him

Enjoy Blaenavon, I hope the weather stays kind even if the hills arent 

Hope    pirate
12/05/2013 at 08:48

Have a good one Seren. I'm sure you will surprise yourself! 

seren nos    pirate
12/05/2013 at 19:42

I survived the swim.....but drank way too much pool water.....I was in the slowest lane of the slowest heat .so number 2 out of over 100 competitors but with some work sharing with another lady managed to do the swim in about 18:23

only person who got lost on the bike.not the porganisers fault.......I think i was still in a tizz after the swim so added an extra 4 miles to the 30 mile course........

M...eldy    pirate
12/05/2013 at 19:50

What are you like Seren  

12/05/2013 at 20:14

added value

M...eldy    pirate
12/05/2013 at 20:21

Tescos blue stripe 

12/05/2013 at 21:55

Tesco? Lidl more like!!

Well done on the weight loss, Chav! Careful you don't go down the plug hole while showering...I reckon that's why Mousey sticks to baths these days.

12/05/2013 at 22:46

never thought i'd be using my woolly hat to keep warm in the middle of May!

13/05/2013 at 00:10

I know the weather isn't that warm but it's probably the effect of all the weight you've lost! I definitely feel the cold more after losing some flab.

13/05/2013 at 16:39

possibly, or alternatively it's just cold!

Hope    pirate
13/05/2013 at 17:49

It's freezing. I'm back in 2 vests 

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