no appointment necessary!
I am tapering for a 750m swim tomorrow ....
Smiffy just asked me if I'd seen Chav's box and I fell about laughing....apparently I have a filthy mind and he corrected to ask if I'd seen Chav's lunch box...cue more laughter. Apparently Smiffy meant the Tupperware box that Chav brought over last time with some yummy cake in it...don't know why he didn't ask that in the first place
Synchronised postings Cas
i had one on the back all winter.saved getting a soaking wet arse.......only racerblades or whatever seem to fit because of the clearance of the tyre
Oh! Me and thee...I thought you meant Smiffy had posted on RW too
ah, glad you're looking out for it cas, see you guys sunday for a run
I'm going to the gym and optician on Sunday so I'm not running with you but I'll probably be back before you've finished drinking tea. Will try to fit in some time to make muffins on Saturday afternoon for some post-run refuelling.
muffins sound good...
Too late to wish Seren good luck for the weekend, I hope you managed to get there ok in the endBarlos ... put those muffins down I swam 750m today ... that was over rather quickly!!
Yes good luck Seren. Looks like a the weather is going to be kind.
I'm off to jump in a lake
Lucky old you Race well Seren
morning all, exciting today, my brother's wedding in a few hours
nice weather so far, lets hope it holds
How lovely chav, are you making a speech?
Dammit did I miss a muffin? I like a good muffin.
A luffley swim with Waff and Hope this morning. Water wasn't so bad, the sun was a shining and the girls were a smiling. You couldn't ask for more!
So you actually got in the water then !!!
Yep. I wasn't getting in if it was overcast and it was lush so I flopped in like a good little seal. (Walrus.)
I'm dead chuffed with that swim. My furthest since The Outlaw.
i was slow but didn't need rescuing so that'll do me!
Ay, Mad Mike has Pirate potential, don't you think Mouse?
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