nice dry day on Friday for the solstice, bit wet underfoot and claggy on the tops, but whizzed round the 5 Trigs in new PB of 5:03
Eric--I'm out tonight but if i surface in time tomorrow then i will be there. Don't wait for me though.
Being a miserable grumpy old man now who cant run I am not on here much lately as you as possibly thankful for but I would value comment about the following.
I think one of my options will be to let a doctor fiddle about inside my knee and 'tidy up' the damaged bits. However I am hearing more negative stories about the outcomes, and how the doctors think being able to walk is a good result, being able to run is not considered normal by most doctors.I would like to hear off people or off people you know about who have had knee surgery and got back running.brian1312 at tiscali.co.uk or 07905100710 or I buy you a pint and revert to old fashioned talking.
Hope you all have a great christmas and get out on some good runs, heard eric talking about grindleford reccee, everyone should at least do the reccee at least once.
SARQ..I will dig out what I bought today but I remember how it works. The power cable unplugs from the charging cradle..it is a serial end though, so you need a serial port on your pc to hook it up..i didnt have one but you can get adaptors very cheap on amazon..or somewhere..I never got it to work, but i am not the best with computers and technology
fab! I have never downloaded any data from it!
JMC-dietician, you've probably put on weight.
TST-good to see you're still alive, although i do go on Facebook, get hold of SimonH, it's been good news for him. (I did say this fellrunning business isn't good for the body).. Speak to TomM, he goes under the knife in the next week or so, for a tidy up of his knee.
MERRY XMAS TO EVERYONE AND A HAPPY NEW YEAR
ES - is tomorrow still on? I will come along for a bit if so - not very fit but caould manage a few miles with you all!
Minnie - i'll be there ready to run at 9am, with or without anyone else! There are a few maybes.
Happy xmas everyone! x
Merry Christmas to all - see you at the Boxing Day 5k!
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