J8/Foxy - Glad you are back safely
Anyone care to predict their time for Sunday? Be interested to see what people are hoping for, or shall I predict it for you?
JMC-- Even though my training has been stop/start all year AND i haven't trained anyway near as much as i did for Amsterdam AND i've only had a couple of decent long runs (that's enough excuses for now!) i'm going to try for another sub 3. Six weeks ago i was definitely just going to treat it as a decent long run but i've had six good weeks of training and i've been surprised how much my running seems to have improved over that period. It could all go tits up but there is no harm in trying!
PPP--Are you planning to run it backwards? The weather is still looking perfect!
GBM - thats the spirit. None of this pansying around to run an even paced race. Looking forward to it all going pear shaped at mile 23.
PPP - is that per km? More like 2:40!
Easy 8miles for me tonight from track if anyone interested.
JMC - goes pear shaped about mile 17 I seem to remember for some who take the womble route. (Who gets it?)
Good to see everyone safely back from Boston.
JMC - 6.15 m/m for 23m then 9.15mm last 3.
GBM/FOAR - Do you want one of those silly white suits for the start?
TST - I get it - you mean the route that goes via Bulgaria, Tomsk and Tobermory?
Well done GBM, Mickey, Kwaka and TB on the Boston marathon too. Did they not think a typical English market didn't look like Boston city streets?
PPP - what about the "so I decided to treat it as a training run" option
Good luck to you all and I'll see some of you at the Championship start.
New list. Add your no. below
VLM No.s for those interested in tracking us:
ST - 10979Kwaka - 24398Mike T - 13008 (running under 'lil kwaka')
Think this is the link:
I'm not sure about going for a sub 3 at VLM if i did Boston on Monday!
That link says you can track runners from 7am! Hope you all have fun tracking me eating my breakfast and going for a shit!
Have a great run at London everyone!
PPP - let someone run their fingers over it first before backing out completely.
Daz - womble song, underground overground
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