Well chuffed

Wrong forum, but

10 messages
04/09/2002 at 19:02
Just done a 25 minute speed session on the eliptical trainer to build up a sweat and warm up the leggies and then went for a shorter faster run, 1.5 miles, with the last mile 7min50, which compared to my pitiful perfromances of recent post injury weeks represents great improvement. If I can get to 7min30 and still build up the stamina with the swimming and cycling with the odd longer run I will be well chuffed.
04/09/2002 at 19:06
Nice one, it must feel realy good after your long lay-off. You'll have to come up the M4 sometime or get us all up your way so we can meet up
04/09/2002 at 20:24
7:50?!? Felicitations! What zactly were you running before? Can I take it that most bits are back in working order then? You pranged your back about the time I logged on to the forums. Not actually all that long ago, as the crow flies. Bravo.
04/09/2002 at 20:39
Stickless can I do you a picture in return for your earlier kind words?
04/09/2002 at 21:08
BK - been toying with the idea of a picture, but haven't quite come up with anything either actual or representational that seems appropriate.

If I can come up with something, what do you need? A jpg file?

05/09/2002 at 08:33
Hi Marj,

a BMP or JPG is fine. I'll mail you so when you've got one you can send it to me for resizing
05/09/2002 at 08:47
Bk... Working like a man possessed!

Barkles... Nice one! So... How are the Creations then? Fill us in on your rather peculiar love story!
05/09/2002 at 08:50
Makes me feel useful youngster. How's the running going, did you get beyond 3?
05/09/2002 at 08:57
See fish thread... If you're still around before lunchtime!
Ratbag    pirate
05/09/2002 at 09:08
Well done Barkles!!

Another step on the road to recovery. 7.50 is pretty good too.

All the best,


We'd love you to add a comment! Please login or take half a minute to register as a free member
10 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump