Winter Toughguy Jan 29th 2006

......sign up here if you're 'ard enough.........

1,061 to 1,063 of 1,063 messages
08/02/2006 at 10:09
Found none of me, I'll just have to buy the DVD and put in on pause forward!
15/01/2007 at 09:59
Hi there,

I'm thinking of entering tough guy Jan 2008.

Can anyone suggest suitable training plans, weights etc?

15/01/2007 at 10:29

sit in a bath of muddy cold water - preferably just above freezing outdoors as well - for an hour.

run up the side of a 1:1 hill about 12 times

find an army assault course and run round that a couple of times


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