Today's update. I've got my fancy dress ordered. A black Spiderman costume, so I'd better lose more weight! I'm now 23lb down nonzero start weight which I'm delighted about but I learned a lesson today. I should never, ever start running straight after breakfast. Stitch central for every inch of my six miles today, so I was running, then walking a bit, then running again. About an hour and a quarter for around six miles, which isn't bad for me!!