For Saussge Rolls
First BH for me this year, looking fwd to all those hills
anyone heading down from the Swansea area?
Tracey - Big W you mentioned? Is that Wendover Hill is it?
I did the Endurance marathon which goes opposite way at start to BHM so 7 bitches in early but then also added in some massive hill not that long after. Even at 10m you respected it! Very rewarding climb though as you take in the views
the Big W is part of the Jog Shop 20 course - part of the course goes down and up the Downs twice and from the base looks like a W. it's the toughest part of the JS20....
just had confirmation from BHM of our marshalling spots for this and as per previous years when not running, we will be at Lullington Heath as you come out of Friston Forest heading towards the Long Man; and later just above the steps before the finish. Give us a shout - we'll happily abus...encourage you as you go by.....
And if you have any family and friends who'd like to marshal or volunteer to help on the day, the organisers are still looking for people so get in touch with
Julie.email@example.com for more info.
I'll look out for you FB
so are you that nice man in the wide brimmed sunhat (!) leaning on the gate just before the chalky ice-rink down to CP 1 ?
nope - that's Peter. we're at the checkpoint before that at Lullington Heath just as you come out of the forest and head over to where Peter is.
and that chalky ice rink was very slippery last Sunday
Well that should ensure that I fall over at least once!
that muddy stretch by the river just before Litlington is usually pretty bad especially as the cattle hoofs chew the ground up - this year it's going to be even worse with all the rain!
in other news - it's pissing down again on the course....
I was thinking about Jog Shop Jog 20 as a warm-up but might pass - I can run in the rain much closer to home!
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