Have changed prices now
mattoo - thank you, I have your email
gone and entered it
Welcome aboard Swansea Imp
will prob be asking for some advice
swansea 10 k in 2 weeks and a 20 miles planned in jan got to decide which trainers to wear for the born to run plus food etc
Route profile http://www.fetcheveryone.com/routes-view.php?id=1035817
Wow. I've just entered.
Re-assured to see that there are a few of you that (Like me) are looking for it to be the first Ultra.
Not sure whether to be excited or scared now......
I did this as my first ultra last year, was pleasantly surprised at how I managed the last few miles beyond marathon distance, and there's a nice downhill to help you, at around 27 miles, support was good from the many marshalls on the day and I'll be doing it again
done a good few marathons but my first ultra so any tips would be helpful i e what trainers to wear what food on the run think i know a lot of the course having done the marathon etc there
hope the weathers better then it was today for the swansea10 k
Ekgo, Good posts, like the one from page 1 and looking forward to the downhill bit now
Cheers also John M, definitely one mantra to remember
Must admit, haven't done a "race" over a 1/2 marathon distance before now and the last 1/2 was in 2008, mind you I'm now up to 20 miles distance as of last weekend so the training going ok so far.
Anyone else run Barefoot or in Vibrams just out of interest?
hi blakester just ordered bryon powells book training was going well picking up the miles but collapsed and blacked sunday morning and was rushed to hospital out now got a water infection just hope it does not hold me back too much but off work and cant run at the moment eljay never ran in vibrams iknow people who have they said they take a while to get used to but evey one differant still cant decide what trainers i am going to wear i have trouble getting some as being a male wearing size 5
thanks blakester book came with the post today also found a book i had in the early 90s training for ultras from the road runners club looks like i will not get out the door this week but hopefully wont have lost too much did have a 25 mile planned for last sunday can start reading bryon powells book now
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