Born to Run Ultra (40 Miles)

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15/06/2012 at 09:36
Looking at doing this next year as my first ultra, how undulating is the course? and any tips on training etc for it.
15/06/2012 at 15:47

thinking about doing this as well as my first ultra bit concerned about the weather in feb as well

15/06/2012 at 18:02

I can put up with most weather, just don't like snow or ice. Think i might just bite the bullet and enter

16/06/2012 at 17:48

got to check on a few things first i e got to see if i  can get the day off work  and a couple of other things

17/06/2012 at 07:35

I did this as my first Ultra this year, the course was along coastal roads on the Llanelli waterfront for the first maybe 12 miles then an uphill section to around 17, the turnaround was at 21 miles then back to the coastal route. Support was really good with bag drops etc, and bike Marshalls, the course was very well marked. The uphill turns into a very welcome downhill from about 23 - 30,  I'd recommend it, I signed up again as soon as I possibly could despite the extra three miles and the 300 mile trip

17/06/2012 at 09:04

eg i will hopefully see you there next year, would like to do thi one after gloucester 50k in jan. 

17/06/2012 at 12:36

Good, I will be doing Liverbird this year in Dec/Jan hopefully the double and then will do Gloucester in late Jan - enjoyed that one last year, and if there's a 50k I might be tempted

17/06/2012 at 13:57

yes i liked gloucester ,couldnt have managed 50k this first time but will be ok next time. just got t make sure can d it in under 5hours! thats my jan and feb sorted for next year

17/06/2012 at 16:08
I'm not thinking about times at all this year, just concentrating on staying injury free and getting around, 50k would take me 5:20ish right now
17/06/2012 at 17:03

thanks EG, have gone and entered. Will probably be back for advice on food other than gels!

04/07/2012 at 10:22

Thanks for selling the race EG, will be even better next year, shame I have to do it in February but am going to be busy in March http://breathefitnessandevents.wordpress.com/i-am-premier-league/

04/07/2012 at 18:23

Just entered

04/07/2012 at 20:45

Hi Matt looking forward to it, have a couple more under the belt so far this year, and after March I will avoid the 4 hour drive home after the run, and maybe stay a second night next time, did the Wall last week and enjoying the longer challenge now, here's to staying injury free

04/07/2012 at 22:25

Hi Shades, you will get an email as soons as your entry is confirmed. Who did you book through?

EG definitely stay around for the post race high jinks  I would try to get in the travel inn rather than Miramar though....

05/07/2012 at 13:06

mattoo - I booked through madeyarun.

Your RW online entry has unaffiliated entries cheaper than affiliated entries, which I found confusing (I'm easily confused) so I used the link from your website.

06/07/2012 at 07:00

Oh dear how did that happen

06/07/2012 at 08:16

I thought you were perhaps making a stand against UKA

06/07/2012 at 10:49

Yes that is right Shades, in memory of John Tarrant

06/07/2012 at 13:00

Well I'll support you on that subject

06/07/2012 at 16:43

 You should have an email...

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