Heisenberg, that's a brilliant time for a first marathon. well done!
As for me, 3:54:18 a PB by miles compared to last year - less said about last year the better. I also went out too fast, caught up with the 3:45 pacers and kept with them right up to about 16 or 17 miles. Which was nuts because I knew I should have paced myself at 8:42/mile not 8:2/mile! but the pace felt so comfortable, my only rule was not to go past them. (ok I did twice but slowed until they passed again)
Glad the weather was what it was, or I could have come unstuck. My mistake cost me about 6 minutes, which I'm not too bothered about to be honest. I know the reason, which I can learn from and my ultimate goal was to be sub 4.
I got stars in my eyes after I finished, was very scared I would keel over. The bananas and power aid seemed a lot further down the finish than I wanted! I feel so much better after proper food.
Well done to everybody who completed the race today - you did brilliantly, and give your supporters a pat on the back too. The cheers really helped me through. As did Louise on the hove lawns stretch. I hope she managed to complete today, she was a little diamond. And Joe? he got me going again on the last bit!