Was feeling much better yesterday so treadmill for me this morning, 1k walkiing, pause for stretching, 1k gentle jogging, pause for stretching, etc. . . for a total of 6k. Was great to finally feel like I can run again. Will start new training program next week for Southend Half Marathon in June, so need to up my speed if I want a new PB.
Although it was such a great experience i'm going to give Brighton a miss next year, but maybe 2014 will beckon me. Thanks again to all of you for your support along my 2012 Brighton Marathon journey, it was a privilege to be part of this forum.
Good luck with all your running endeavours.
Edited: 19/04/2012 at 12:36