It looks like MCRC web site is down tonight, so here goes done it once in 2010
Route is roughly as follows
Quick lap round the estate from outside pub and then onto old tram road down to the river
Along Ribble down to main A6 bridge and the back up the other side of the river
over the old tram bridge and back up the tram road to Todd lane and then back up to the finish across the road from the Welcome Inn.
KOB