Jason - good luck matey! Am definitely going to consider doing Snowdonia next year, it appeals to me. However, I don't think the local 500ft hill big enough to train on so would need to get myself up some mountains in Wales first.
Wrexham is a good flat half which I think is in Feb?
Fell over on my run before. F*cked my toe up, knee is gashed as is hand and elbow. However, I was most upset at the snapped fingernail.
HeOw- Ta- this will be my 4th consecutive Snod- and can definitely recommend it Hope you aren't too bruised after your fall...
Have a good race on Saturday Jason. Hope you get the time you're after - sub 3hrs...??!!
HeOw - are you doing the Wrexham Half? I'm thinking about it but my Sunday racing plans have all gone out of the window as my 6 yr old son starts playing in a footie league next month and that means matches on a Sunday! Aaarrgghh! Why don't they have childminding facilities at races?!
Good luck JD
Great run JD - well done
Great running there Jason D, well done.
Well done Jason. Take a well earned rest.
You lot are still here! Good run Jason - must have been cold but v nice up there.
Happy boy again managed 22 mile run Sunday with no calf issues - Luton Marathon back on agenda in 3 weeks. Won't be a quick one but at least I will be able to do it.
Great news BP!
Nice one BP, thats great news.
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