City Of Salford Women's 5.25

This will be the 3rd time i will have done this race - although previously i did it with a friend (who no longer runs) so will be a big test for me to force myself out of bed on sunday just to do it on my own.

its a good course and it is a really mixed bag of runners. times for last year went from 31mins to an 1hour and 15mins for the 8.4km (like to work things out in km as it sounds further to me!!!)

 And to be honest the hill at the end isnt too bad.....the one in the middle is much worse!

All in all its an ideal one for those who have done 5km and wanting to complete a 10km. Its not dead flat but at least its on tarmac/pavements so should'nt get too filthy in the rain!

Well I managed to do it in about 57 minutes this year and am very pleased with that.

Congratulations to all the fabulous women who participated, well done, you should be very proud xx

Aimee Shaw wrote (see)

 are there any results up yet???