Hi CumbriAndy
Well, me and my brother are both amateur plodders, lucky to do 2 hours. But we have done it twice as it is such a lovely scenic run with minimum pollution. For a road race in Britain this is pretty rare ! It is a very hilly run but obviously once you have tackled the up hills the down hills are a welcome relief ! Aside from the benefits of a fantastic looking place to run for 14 miles, you have a great place to go out in any of the nearby towns if real ale and good conversation is your bag. Go for it ! I'll be the red faced pot bellied geordie struggling over the line around the 2hour 20min mark ! See you there and good luck !