Cranfield 5K

Which event to enter for first race

21 to 24 of 24 messages
10/07/2004 at 12:14
Very good race for me. Despite the protestations above of "just a fast paced training run", I of course ended up running it hard. Was very very pleased indeed with 18:13, 16 seconds slower than my PB but that hill was worth at least 20 I thought. Clearly the six week injury layoff hasn't affected my 5k speed too much!

Feeling a bit stiff today now though, off for a gentle 5 miles to try to loosen my legs up a bit.
M.
11/07/2004 at 22:31
good to meet you too MRF - a good race for me - pb by 6 seconds 24.52 :-)
M.
M.
12/07/2004 at 11:57
does anyone know if the results for this are available yet?
M.
MRF
13/07/2004 at 18:27
Results (provisional) are here:

http://www.cranfield.ac.uk/socs/running/5kprovisionalresult2004.htm

Quite pleased with my finish, 204th out of 406 ain't bad for me.

I'm now looking forward to the 5 mile event in August.

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