Thanks for the words Orlys mum and Fizziofin. The hip is feeling better after appprox 3/4 weeks complete rest. Last runs i did were on a treadmill when i realised I needed to stop for things to improve.
Walk / run it is for the HM with the aim of getting round and being able to start the Marathon. I'll know by the end of the HM whether my body is up for it i guess.
We fly New Years day to start our holiday
Good luck everybody, i dont know about anyone else but I'm taking a camera around with me!
Edited: 30/12/2010 at 18:52