Morning all,
Well done on the fitness test Phil. There's obviously life in the old dog yet 
And Caz, great news on the job front. Good luck to you and Bruce in Edinburgh. Hope you have great runs.
Down in London on Monday for the BUPA 10,000. Weather looks ok at moment. Have struggled a bit last couple of races so looking to get a decent run in and enjoy the weekend.
Have a great break everyone.