Hiya Jac sorry to hear about your injury. Hope the fizz sorts you out. How's life in sunny NI these days?
Great run Soph - well done you, Flos and your backpack 
Kiwis, we'll see what they come up with for next year then and that might just be a goer 
5 miles for me too tonight. I've done more mileage this week already than the whole of last week put together!!!
Glad you got on okay with the non scary midwife Smout
Careful on that bike now!!!!
SCHarm that does sound like an interesting race with all the chocolate goodies at the end - yuuuuum 
Hey everyone else. Been to a West Highland Way meeting tonight so only just had my dinner!! Now feeling sick as I scoffed it so quick
and now I'm thinking chips and potato salad is a strange combination?