welcome to wor new hoose!!!!!!
Oh yeah Mick with his ironing, forgot about that. Bums i've done all mines.
Have a fab time at party Bungee. Just a plod for me tomorrow, no idea mileage yet and just see how i go.
I'll be at the Milnathort dash guys, might not run it but i'll be there for the cakes.
Doh everybody love cake see ya there, I've a feeling our wee bedshaped will have a better race there than last year!! if she is running it that is! Are you? I'll need to see if I can beat last years time, got 2 and a bit weeks to get my speed up!
It's the Thursday after whw race Bungee, not sure if my feet will be ok.
It's the last thursday in the month Smout.
Thank you for the lovely welcome
Caniggia - I got lost on the way......
Karen I'll let you off for not running the Dash then!! your legs wouldn't thank you for that bloody hill at the start lol WHW is getting very near now!!!! it doesn't seem that long since last years!!! You'll do fab, the amount of training you have put in has been brilliant
We'll need to watch folks, our wee Smout will be raiding the fridge now she is eating for two!! The good news is she'll leave the alcohol for us
Hope smout likes gateaux then there is only beer, cake and some cider which I got in especially for the wee lass in the hammock
Definitely hoping for a better time this year at the Dash after the total crash and burn disaster that was last year! Should be on for a PB then eh?? Man that was my first race back after that horrible illness I had too and what a balls up I made of it! Luckily there was cake at the end to make it a bit better
Well done on your run Bungee and good pace too!!
Am I allowed to use WHW as an excuse too Karen Just kidding. Tell you what tho, I'll spectate at WHW and you can reciprocate at the Dash
Enjoy Arbroath and it's lovely hills Caniggia and KirrieP. Shame it's just a 10k, there are so many hill to take advantage of there
Now for the Bash. Not sure if I can make that one as it's a Wednesday and hubby sails then. Hoping tho that as he's doing the JogScotland 5k on the Tuesday and I have to miss training that I get to have the Wednesday instead. We'll see........
Just watching T2 with my eldest who is 11 and his pal from across the road who is 9. OMG some of the language is sooooo not suitable for them!! I'm thinking this is not a PG rated film??
Nice to see everyone on here - not seen Soph yet tho.... Hiya Mick, well done last weekend. Scorchio eh??
LoL @ T2 being PG Beshaped, oops. When the friend's Mum asks you were he learnt that sort of language!!
Helloooooooooo everyone btw, I forgot seeing as brain no worky...
just ran 6.55K on dreadmill in garage......... calibration is out on that ran 12kph, but it takes about 5:20 for each K thats not right is it?
Lucky escape rat got out its ball while I was on dreadmill, found him. Phew had back door and garage door open, not to mention all the places he could have hidden in house broke out of his ball in utilitly area by garage door, but went back into the house, ahhhh he went home
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