Definitely hoping for a better time this year at the Dash after the total crash and burn disaster that was last year! Should be on for a PB then eh?? Man that was my first race back after that horrible illness I had too and what a balls up I made of it! Luckily there was cake at the end to make it a bit better 
Well done on your run Bungee and good pace too!! 
Am I allowed to use WHW as an excuse too Karen
Just kidding. Tell you what tho, I'll spectate at WHW and you can reciprocate at the Dash 
Enjoy Arbroath and it's lovely hills Caniggia and KirrieP. Shame it's just a 10k, there are so many hill to take advantage of there 
Now for the Bash. Not sure if I can make that one as it's a Wednesday and hubby sails then. Hoping tho that as he's doing the JogScotland 5k on the Tuesday and I have to miss training that I get to have the Wednesday instead. We'll see........
Just watching T2 with my eldest who is 11 and his pal from across the road who is 9. OMG some of the language is sooooo not suitable for them!! I'm thinking this is not a PG rated film?? 
Nice to see everyone on here - not seen Soph yet tho.... Hiya Mick, well done last weekend. Scorchio eh??