Hello stranger its fab to see you again.
So glad you said you were runningranger as I was reading the 1st part of that message and thinking who the hell was CallieH. 
Everybody is welcome here although it is a shame you weren't here 2 years ago before Facebook took over the world when it wasn't just the caniggia monologues. Feel free to join them all over there if you are more into the facebook place. My name is Michael Aird and if you want to find a few of the others off my friends list feel free to have a look up of them.
Just as a wee update to save you having to read back all 8216 posts on this thread here's a weeeeeee update on what folk have been up to................
I'm still running marathons with varying levels of success (although failure is the norm), Kiwi runs marathons with a lot more success, DCB still spends half his life with his hand up a coos arse, Bungle pops in from time to time but she has to limit her typing for fear on injury, Bedshaped, Soph and Karen D (and markk who posted above who I don't think was with us quite so long ago) moved to the dark side and started running ultras for some peculiar reason I don't really understand and smiffie slipped over that same dark cliff yesterday eeeeeek
, Jacasaurus is back into her running again big styley and is smashing PBs at the mo every time she pulls the trainers on and Amberskyes seems to be following your peculiar example and doing a lot of cycling. Last but not least Bumper who was really really ill seems to be OK at the minute and managed to do the london marathon earlier this year which was just fab and fingers crossed he stays fit and healthy for a long long time to come.
Not really sure what Greg is up to he never said when he popped in fleetingly the other day for the 1st time in ages then ran away again.
Nice of you to pop round as I said. Put your feet up, help yourself to stuff from the fridge and generally make yourself at home. 