Happy new year markk, grey giant and everybody/anybody else that is lurking out there these days (and happy birthday bungle if you are about)
Grey giant probably a good idea to reign it in a wee bitty. You were running a lot of miles and your body starts to creak a bit. While on that subject of long distances breaking your body.......HOW MANY MARKK???

. Its not as if your body rebelled at all last year to multiple ultras. What could possibly go wrong???
I saw you had just entered D33 and knew you had entered devil and WHW. What else have you entered??? I thought taking on disney was extreme but you have put me to shame
I've got disney next week, london in april and I think frankfurt in october. Other than that the calender looks a bit empty. Seems quite a long time between april and october!!! Should I run dundee marathon in july? I've never even run the half well in summertime on a pretty tough course and its a sh!t race but something says I should run my home town race at least once. Then again I've not done the tour of fife for a while. Decisions decisions.........