10 miles managed OK though my knee still looks lumpy so I'm on. My map just arrived and I'm presuming that this one is almost flat and follows the river so easy navigation,. I confidently expect to be trailing in last for a long as I can make it.
Bear BH, I know I can get tide tables from the BBC weather site though I may be better off not knowing as I tend to overpack as it is,. are you going to be there?
Nige , good on you getting them started young on a local team. Hopefully you'll still post iff the water levels rise significantly.