The Y Club, Liverpool Road, Manchester will be the venue this Sunday, 24th April for a runners training and advice day.
Hosted by Foot Traffic and adidas the day will start with a training run at 10am from the club followed by talks and question and answer sessions from 11:30am.
Speakers will include Bud Buldaro, international marathon coach as well as (yet to be confirmed) international athlete. Also on hand will be experts on diet and nutrician as well as heart rate. Gait Analysis will be available throughout the day to make sure you are wearing the right shoes for you and there will be the opportunity to purchase running shoes and gear at discounted prices.
Free parking is available near by and there is no cost for attending. The run will cater for all abilities.
Any questions please email -
runmanchester@foot-traffic.co.uk
