Evening folks!
I've just got back from being Internet-less since last Friday and this thread is off and running already (no pun intended!)
Although I didn't actually run yesterday I've written a blog of my GNR weekend with a few piccies. Despite not running I had a great weekend and it was lovely to meet up with old and new friends.
I hope you are all recovering nicely and not aching too much (R.S.P.T. especially
)
I'll definitely be there next year, hopefully in my running gear next time!
Hi Jo and welcome to the thread, the best advice I would give would be to get decent trainers and have your gait analysed, Build up slowly and ask on here if you want to know anything. We do occasionally talk about running!
Edited: 06/10/2008 at 18:27