Come one, come all; everyone welcome on this year long build up to the GNR
Enjoy your wine CC2, and get well soon. I'm having some cheese, french bread and red wine for dinner soon (maybe with a side serving of scrambled egg for some protein)
BP - good luck!
Get well soon CC2- missing that 1/2mara is probably a very good idea.
Our race is on tomorrow. Wind chill of -7C promised so its very difficult to know what to wear, especially as I hate getting too warm. But usable hands at the end of the race would be nice too...
BP-"enjoy" the 20 miler!
mr sj, I enjoy XC but I'm not really built for it. A 10K is more my cup of tea. I'll be hoping for sub-43 in the NT race on Sunday but haven't done one since May so not sure of form. Conditions might be quite good if there's a SE wind blowing.
Well done Bearsted! What are you doing for the rest of the day then?
Well done BP - I'm jealous you managed the full 20.
It's still as cold and windy here today as it was yesterday.
Bearsted - what's she buying you nice from Harrods then?
Hi Shielsy! How are you? I think you were wise to stop when you did. How is the hamstring today?
I did 10 in snow yesterday (some of it up to my knees) and it feels today like I did a lot more!
Hi Fiona - how was your 20?
I want to go to Harrodsburg - sounds lovely!
Hamstring is a bit niggly today, but not as painful as it was last week. I'm keeping everything crossed it'll sort itself out if I don't go daft.
I have now invested in a buff, since I'm not convinced it's going to warm up anytime soon - running with a bare neck yesterday (the only part of me not covered) was horrible.
I should have been doing the Lightning Run today
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