depends on the hills as stated above
If you want a guess. I'd say that if the hill profile of the trail and road events were identical, I'd say that the road race would be roughly 5% quicker than a trail... assuming that the conditions aren't horrendously wet. But it does so depend on conditions underfoot.
But it is a bit of a 'how long is a piece of string?' type question~
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |