London and Edinburgh marathons

3 messages
26/01/2008 at 16:05

Is anybody else out there doing both the London and Edinburgh marathons?

I was just wondering what sort of a training programe people will be doing inbetween these events as there is only six weeks betwween each race.

would be interested to know.

26/01/2008 at 16:29

Hail Hail

I'm doing both, but I've got an endurance event before FLM, so it is just going to be a training run with no target in mind.  Following FLM, I'll take a week off, then comeback with 40M, 50M, 60M weeks, with increased speedwork before a 10 day taper before a 2.40 attempt at Edinburgh.  Each of the 3/4 weeks where I'm training will have a long run of between 18M and 22M, with shorter faster stuff including lots of interval reps.

Hope this helps.

27/01/2008 at 14:09

Thanks running bhoy

You sound a lot faster and fitter than me.I hope to finish both marathons in about 4-41/2 hours.I will keep up the weekend long runs (20m) going with  short faster runs during the week (well fast for me)

thanks


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