Still very cold today, but got out for 12m @8.22 ave pace. Was aiming for 8.30, but felt good, so continued at faster pace. A bit of base building ready for Jan training proper.
Don't worry about my name change, it's something we do every Christmas on my other thread, it'll be back to normal in Jan.
How's everyones training going?
Edited: 02/12/2012 at 20:13