Well done both!! I wish I could do a half that fast. 2.06 with a dodgy hip, I can only dream of at the moment and my next target is 2 hours or under. 1.45 for me is a mega pipe dream, unless I start training properly and life don't get in the way!!! Marathon training for Giant's Head starts Tuesday. Just need to motivate me to get my butt out there in the lovely Devon weather (not). NellyP, I heard the medal was rubbish. No mention of the event or distance is BAD
Tavistock half for me tomorrow. Hilly and rain forecast, so no PB there either (unless I have a miracle run
Good luck for that tomorrow Steve,
I had a trip to physio & a sports massage this week, going to take another two weeks off to try and put this hip finally to bed then the plan is braishfield 5 m in June and Thames meander half in Aug, then the big one in October.
Have to say the first thought that went through my mind when I finished Warwick last week was "not sure I could turn around and run that again!!!" but there is still a lot of training to get in until Chester creeps up.
Well done Steve, pretty good to get that close to a PB on a hilly course.
Bit quiet on here how's everyone doing, I'm actually enjoying my time off (trying to let the hip fully recover) another week off then it's back in training again (Braishfield 5M next event for me).
i am starting to pick up after falling apart at spen 20 15 miles in looking forward to Chester again
races coming up
I wondered where you'd been Compo.
Hi All I've entered. I'm currently injury free after many months of one injury after another. I've decided to try the Hal Higdon 3 run a week programme so that i can fit in lots of core work too. Has anyone done this programme? it's 24 weeks so starts in just a few weeks.
Don't tell me Jason - your 2:30 marathon plan isn't going to happen at VLM for some reason (why?!) so you're going to give it a shot at Chester instead.....?!
Hi all.Ive signed up! Did Liverpool last year in 3.09. Is Chester a faster course? Do we run on the race course? I used to do that in the early 80s when I lived there-do they cut the grass short?
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