Well now....drum roll....I just did 5k and nothing fell off. Nothing hurt then, nothing hurts now but by 'eck I feel like I've lost some fitness having not run for 2 weeks 
WOOOO HOOOOO!!!!!!
YAY, the list fairy is back!!! and there's lots of newbies, FUN!
Dannir - thanks for the update on "mid LSR baby" (for the newbies to the forum it's a VERY premature baby that Dannir delivered halfway through a 20 miler. Ran in 10 miles, delivered baby, ran home. Yup, it get's different in here).
DLR - hee hee hee, lovin' the new version of a stair master!
so much happening on the thread today! I had a chat with mates over the weekend and it's looking like london in 2014 (friend is turning 50)...so that leaves me open for a spring marathon...which one should I do?
I'm working on a flag for the support crew. So far I've got thoughts about adding: the route, abstracted bristol chart
, cake, knitting needles in blue and white cross formation, eiffel tower & arc de tiumph (but that might be a bit obvious), levitating runner...anything else?