Kaz - After a chest infection. A boring dry treadmill run would be better than fighting wind and rain. Take it easy until you're back at 100%.
RR - At least you lost the nail to a good cause!
RS - Hope you're off the bench soon. I know full well that the longer without running I go the more crazy I get!
Plus the DVD call is wrong. The Christmas DVD line up is as follows:
1. It's a Wonderful Life (Honest I'm not crying, someone just pepper sprayed me)
2. The Muppets Christmas Carol (The definitive version as Dickens intended)
3. Die Hard (It's set at a Christmas party so it counts!)
4. Elf (Because the yellow ones don't stop)
5. Scrooged (The version Dickens would have written if he was badly hung over)