I feel almost ashamed to put my time up here. This was my third half marathon and I did it in 2:17:30. I had to walk at least four times after my left knee caused me problems. I was nearly crying in frustration. I managed to run over the finish line but can not tell you how gutted I am.
I don't know what the problem with my knee is but it has happened a couple of times. When I get to eight or nine miles the outside of it starts to hurt. It particularly hurts when I try and run uphill. Oddly, the pain is worse when I stop. It was really sore afterwards but seems to be getting better. I am seeing a physio on Saturday - is that the right course of action to take?
But I still loved Plymouth, it's my favourite event.
Benjamin crowle - here is a sample of the food on offer:
shortbread, brownies, energy drinks, energy bars, pasties (mixed varieties), chocolate bars, apples, oranges, mints, cranberry sauce (randomly), tea, coffee, sausage rolls, water.....