Porthkerry Plod 5

who's in?? :-D

101 to 120 of 396 messages
21/04/2008 at 16:08
had mine ages ago, maybe give then a call JB.
21/04/2008 at 22:31
I'll have to make sure i'm wrapped up well and have my thermos with me! What time does it start?
21/04/2008 at 22:47

Start is 10am

How was tonight?  I wimped out....didnt have trainers in Cardiff with me and couldnt face driving home to get and then going back to Cardiff..

21/04/2008 at 22:54
Evening Plodders...
21/04/2008 at 23:04


Tonight was good...the temperature was suprisingly warm.  We ran into Bute Park and did 10 reps of 30 secs fast with 1min 30 recovers.  Then plodded back.  I persuaded my friend to come along tonight and she enjoyed it so hopefull she'll be back next week! 

Oooh 10am start - dead on Archers Omnibus and Porridge in bed time.  Have no fear though I shall sacrifice my very sad addiction to the Archers this Sunday

Think my next race is gonna be the Ty Hafan 5K. Which reminds me...aren't we all supposed to be having a plod round the course sometime...before the actual race?

21/04/2008 at 23:11

Awww thanks
Im sure there will pro bably be fit young men in shorts to ogle, too, to make it worth your while!

 I nearly persuaded a girl at uni to come, I think she is a bit reluctant as she is about to go on placement and then be working in Llanelli - might talk her into the 10k down there on 22nd though
(damn, I just thought about entering it again didnt I!)

Ooo yes, that would be nice.....although I is slowwww - you can all do 2 laps to my one

21/04/2008 at 23:12

We II woke up this morning with one eye glued shut and my GP also gave me antibiotics the size of small nuclear missiles for my chest so I doubt I'll be running before the weekend....

Could be tempted still to do PP though even if I just drag my way through? 

21/04/2008 at 23:14
I reckon I might be ok by Sunday...  these are 500mg bazookas after all. 
21/04/2008 at 23:14

Heee heee excuse the pun but you're "barking" up the wrong tree with regard to me ogling young men in shorts - maybe if there is a Kelly Holmes lookalike that'd suit me more

 You should definately enter Llanelli...nice scenery, i'm doing it and so is Sarah from club.

As for the Ty Hafan route....we'll all just plod at the same pace...will be just for fun!

21/04/2008 at 23:16


*threatens to get the wet fish back out*

much as I would like the company, I dont want you to kill yourself!

Give it 48 hours

21/04/2008 at 23:16
LOL nice one PJ
21/04/2008 at 23:16

Oh no sorry to hear that Nam Hope you'll be ok for Sunday but if you're not it's best not to push it. 

Wish I knew the route of it then I could figure out where I can position myself at different places (if possible)

21/04/2008 at 23:18

Maybe I can be Nam's sub if she cant do it! Though i dont think my trainers are suitable for it really...

21/04/2008 at 23:18
I have the route
21/04/2008 at 23:20

I'll let you have my number if I don't get well enough on time.

Barking assures me these antibiotics are the mutts nuts though...

21/04/2008 at 23:20

I dont have trainers
Well, only normal trainers, not offroad type trainers

Maybe I should bring a bin bag and can just slide down the hills - if its wet and I will be doing the hills on my backside anyway

21/04/2008 at 23:20
 Can you email it to me or describe it?!
21/04/2008 at 23:21
OK hold on will type away...
21/04/2008 at 23:21
Am sure they'll work Nam...i've had a few courses of antibiotics in the past month and they both seem to have cleared up my problems v quickly.
21/04/2008 at 23:25
I woke up with one eye glued shut this morning...   My body is falling apart!!!
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