Rampton Hospital 10km

17 messages
11/02/2012 at 14:59

Just opening up a thread for this years race.

Any questions, ask away.

12/03/2012 at 11:37
Hi Andy, how is the route flat, hilly etc? Thanks
16/03/2012 at 12:10

I'd describe it as undulating !

It's a circular route with the first mile being fairly flat followed by a gradual descent for the 2nd mile, the next 2 are reasonably flat, slightly downhill, followed by a long gradual climb,another short steep hill at about 5.5 miles then a fast flat finish.

10/04/2012 at 22:33
Is there a route map somewhere?  I'd like to look at the elevation profile 
11/04/2012 at 18:14
11/04/2012 at 18:15
11/04/2012 at 22:52
The elevation isn't showing but I've managed to copy the route into Mapometer.  Thanks....I'll probably run this one  
11/04/2012 at 22:55
BTW, what's the 'memento'?
12/04/2012 at 20:18
To be honest it's undecided as yet, but we are veering away from t-shirts at the moment.
12/04/2012 at 23:04
Oh, that's a shame.  I love getting a tech tee.  I wear them to train in.  Hate cotton ones, though.  They just go straight in the draw and never see the light of day again!! 
13/04/2012 at 16:42

Did this one last year and can recommend it. Fairly flat up to around 6K. Then a longish, steady hill followed by a very fast descent. A short sharp hill at 8K and then a nice flat run in to the finish through the hospital grounds. Really enjoyed it and a nice, friendly atmosphere. See you all in June!

 BTW- one of the best mementoes I ever had was a logo'd gym towel from the Ropsley Raid. Race Tshirts are not usually big enough for my ample cake fuelled frame!

13/05/2012 at 22:34

Disregard the "online entry full" at the top of this page.

12/06/2012 at 08:51
Online entry has now closed.
On the day entry will be available up until 10:00 at ??10. No further entries can be taken for Notts County Championships.
All online race numbers are now in the post.
Good luck on Sunday.
17/06/2012 at 12:45

hey everyone. Did this today and was great?

 

Where can I find hte results online?

17/06/2012 at 17:48
The results should be on fairly soon
Www.retfordac.co.uk

If I get them first I'll post on here.
19/06/2012 at 08:54

I have found them on http://www.thepowerof10.info/results/results.aspx?meetingid=66047

20/06/2012 at 10:41

Well done to everyone who ran on Sunday, I hope it was an enjoyable experience for all of you.

Just to let you know Cancer Research benefitted to the tune of £400 from your entry fees, thanks.


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