I'm in. First timer and newbie runner that couldn't wait for next year (and Reading is my hometown/football club so it really has to be my first half) Took a charity place this week so I haven't followed a structured training plan.
I have been running longer at weekends this year - built up to 11.5 miles in a shade under two hours last Friday evening but no hills or speedwork. Not bothered about my time - just want to be on my feet coming into the Madejski.
Would appreciate tips on how to approach the next few days - thinking parkrun tomorrow and 10k Sunday with a slow 5k Tuesday and a short jog Thursday. That sound fair?