Anyone up for this run?
technically it is in Chorleywood but the Ricky part of Chorleywood
In fact the Ricky road run is at no stage in Ricky
As ever enjoyed the event, the wind and rain seemed to clear just about in time. Couldn't stay for the prizes and Bar-b-q but good of them to lay it on.
Black T-shirt and Mug this year - Plus Ca Change! Or however you say it. Was not sure at first but it's growign on me.
I've always wondered if there is an 'official' measurement for this course, is it slightly shy of 9 miles?
The last mile is always at world record pace which is one way of goign down a hill. the quads are a touch sore this mornign but have that warm glow of a post-race tiredeness.
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