FYI The Results for both yesterday's race and the series overall are up on the web...
http://www.runningwithdavid.com/5330.html
What with a strong cold wind, having been out late the night before plus having to cycle 6 miles to the race as the better half wanted the car, I felt sure I'd flop in this one...instead set a new PB by over a minute...
I had doubts over the distance but another racer with a GPS Timex Bodylink thingy made it 10.01 KM so I guess it must be okay. Did anyone else think it was a fast (or short?) course.
This was my first race after joining the local running club, and I think the combination of the discipline of good quality regular weekly runs (better than I would do on my own anyhow) plus running the race with a fellow club runner has paid dividends...still can't belief such a big reduction in my PB...
Pegs
