Rotterdam 2006

Sunday 9th April 2006

49,061 to 49,080 of 51,579 messages
09/02/2013 at 17:05
Just rain here and plenty of it.
10/02/2013 at 12:12

A very soggy 14.5 miles this morning.

10/02/2013 at 13:17

Soggy and cold here, 12.5 miles for me in the sleet!

Quite proud of myself, despite the slow pace. I felt fine which suprises me considering how little running I've been doing. It just shows how much easier it is to run slower. I might get used to it!

10/02/2013 at 13:18
Well done phys, that is good mileage. See I told you there was another marathon or more in there just waiting to get out.
10/02/2013 at 13:19
Or perhaps ultras are your bag?
10/02/2013 at 13:28

Half marathons Paul, I've told you................

10/02/2013 at 13:30

When is your next one Paul? I know you missed one because of the weather but it seems like ages since your last.

10/02/2013 at 13:46
Next one is 24 Feb and that will make it 2 whole months since my last........thud.
11/02/2013 at 19:44

Evening. Legs were again suprisingly fine today, but there was enough snow around to make the road cycle commute a bad idea, but not enough frost to freeze the ground to make mountain biking non-muddy.

That was a long way around to say no exercise today because I drove in!


12/02/2013 at 20:21


Weather is just cold here

Just back from a works trip to Bournemouth - near Pauls neck of the woods isn't it?

12/02/2013 at 20:58
Welcome back Maddy, Bournemouth is down the coast about 30 miles from me.

Nice 8.8 mile club run tonight
12/02/2013 at 22:10

Evening all.

No exercise again today, no excuse this time, except laziness. I just couldn't face the cold at 7am this am.

13/02/2013 at 20:52


I though it was close - which side of Bournemouth are you - I have a visit to portsmouth to plan as well

13/02/2013 at 20:52

I have my bike back just need to try and sort the lights out now

13/02/2013 at 21:40

Evening. Crazy day here again due to the snow. It started coming down really heavily at lunchtime, so everyone in Leeds seemed to leave work at 3 and create deadlock on the roads. All my patients had to cancel as it was taking them hours to travel a couple of miles! I stayed to teach my evening classes, and had a few brave souls in each. Not that brave actually, as its already starting to thaw and everyone else was scared off the roads.

14/02/2013 at 17:33

Afternoon Valentines.

Tonight I am treating the gorgeous mrs a to a pub run with the club followed by fish and chips twice with a bottle of wine for £20. Never let it be said that romance is dead in this house

14/02/2013 at 22:21
Very easy 7 miler done.
15/02/2013 at 15:49

We had a romantic meal at home followed by me going off to pub quiz as E was feeling ill. Its been a beautiful day here, we've managed to get out for a walk and a pub lunch as I'm working all weekend so had today off.

15/02/2013 at 21:10
10.25 miles on the track tonight
16/02/2013 at 11:32


Easy 9 miler this morning, even saw a glimpse of a strange orb like thing in the sky.

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