Sunday 9th April 2006
I don't have access to a treadmill any more. Its where to put it rather than the expense for getting one for work.
We've just done a walk through the woods down to the supermarket for some dinner ingredients instead.
You missed out the fire and the wine Paul
7.5 miles today running mobile support for the 100+ club members running the Yeovil HM - bitterly cold but fun
Bitterly cold here too. Pavements and most of the roads here are still lethal so the exercise today was more snow clearing in the car parks at work. Almost 3 hours of it and it was hard work!
Bitterly cold here but dry so Although it was so cold my teeth hurt on the ride in, the roads wills till safe to rideon - no ice
Evening. Freezing all day again today here and lots of local roads still closed due to snow drifts. In early for me as no receptionist again. I even recruited poor E to help out this afternoon!
I can't see me getting much running in before Sunday, if Sunday will even be on!
Well I've started getting sponsorship for Sunday - hopefully it will be on. With both of my receptionists now off sick I can't see me even getting one run in before then. This will be the least well prepared I've ever been for an event! Its about the team though, and I won't be the slowest so at least my time doesn't matter.
Tapered. What a good phrase Paul
Still tapering here..... in the snow....
Easy 8 miler recovery run done - still bliddy chilly even in what passes for sunshine.
Hope you had a good run phys and the weather is as sunny as it is down here. Far from warm but nice at least for 13.4 miles this morning with the club.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |